Who I am and why I am reinventing?

In  July of 2011, I was in the process of owning and operating  one business and opening another, while being in a very unhealthy relationship.  My businesses  that I loved, were going to be my way out of that relationship!   I thought I  had it all planned out, until  one morning I woke to major vision blockage in my left eye (now for the 2nd time).   This was the start of my journey with being diagnosed with Relapsing and Remitting Multiple Sclerosis.
My new mascot to give me hope at a very dark time.  I still have him .  He was found in my back yard (no kids) but he was a sign.  A fight to come! 😦

Without further details right now,  my life changed dramatically and quickly with MS symptoms now showing their heads and  hitting me very hard physically and emotionally.  I went from opening a 2nd business in May 2011 to July 2011 getting diagnosed to  October 2011 shutting my businesses down and laying off my contractors.  While being mostly on the couch for a year, depressed but trying to get back to a life, with some independence,  I was then told by husband at the time,  “you are stuck with me, you have MS now”.  Some of those symptoms included cognitive issues, numbness on my entire left side, vision loss on left side, strange sensations of bugs crawling on me, burning pain to be replaced with aching pain, all within hours of each other,  then debilitating fatigue, weakness and movement and balance issues. MS is a difficult journey and is different for everyone with the symptoms and the effects.

This site, this journey is about education, recovery and support of others in their journeys to become the strongest, happiest and best person they can be. I have been through so much and I totally believe in being authentic even its not easy.  This is the journey of me living tiny and celebrating all of life’s amazing wonderment’s , and also the challenges of reinventing my life and living tiny.

By redesigning my diet and making myself my priority, I  became stronger.  I started  listening to my inner voice, and being my own advocate.  I vowed, if I  got another chance,  my life would be different!!!!This is now that new life…..

Now  years later, divorced,  my house sold,  major debts paid off, I started working with Tumbleweed Tiny House Company,  on the way  I was going to redesign life further and help others.    September 2016, I enrolled The Institute  of Integrated Nutrition which is a online certification program to become a health coach.  I want to use all my experiences in life,  that have been life changers for me,  to help others.

My new journey is to help, inspire and excite others while I support them in their journey while I live and learn in my tiny house with my tribe.   I will be providing support,  how to foodie videos, recipes, online programs via Skype,  and travel blogs to hopefully inspire and provide strength, encouragement  to others to take back their power and step outside their own comfort zone to obtain AMAZING for themselves.  The health coaching side is on http://www.katrinatouckecoach.com (coming soon) and this blog http://www.tootlingtranquilitytinyhouse.com is our life transforming and living tiny!

We all have the ability.  We don’t have to settle. Come learn how to grow your power and to thrive even if you are feeling stuck. Are you in a difficult job, relationship, struggles with emotional ups and downs, chronic illnesses, health and diet challenges? I have been there.  I know believe in reinventing my life.  Thank you for joining us! I hope you love living tiny and changing your life as much as I do!

Food is my medicine♡ Strength is my power,  Love is my support and Nature is my peace.

Come join us on our journey, I would be honored to help you in yours.
 I am Forever Grateful
Katrina Toucke  and my tribe Humphrey and Gracie

2018 Update! Because I am on limited income (due to my divine storm of 2011) I am working on keeping expenses down. I want to share the love and help others but its a challenge being disabled and having limitations. SOOOO KatrinaTouckecoach.com will not be happening. To expensive. I am now sharing my story by talks, groups, and live speaking engagements.

I will be scheduling classes to share ways to improve your health. It doesn’t have to be expensive. I Know and walk the talk.
I will also be sharing healthy quick and easy recipes in my classes
Please follow, share, and sign up for updates on my site.

I have a purpose and although I am a bit messy I am getting it out there. I do believe in sharing and inspiring, empowering and exciting all that I can in my short but amazing life!

Thanks for stopping by! Time for a walk…I have eyes on me…MOM LETS GO! My pups!

UPDATE July 7, 2018 – My 8th anniversary of the above Divine Storm.  I have found my community now in Ridgway Colorado.  I am certified Integrative Health and Lifestyle Coach, and after taking advance education I  specialize in Gut Microbiome and Autoimmune.  This doesn’t mean I can’t help others, and my passion is making being healthy affordable and for everyone.  I meet you where you are with coaching .  I am now on GOOGLE under Katrina Toucke LLC and accepting local clients here in my community of Ridgway and Ouray Colorado.  I am also accepting clients on Zoom (secured video conferencing) so you can be anywhere for my help with coaching and making you THRIVE.  No more excuses!  Contact me above for a complimentary consult to see if we are the right fit.  Give me 6 months to get you to your version of AMAZING!  Lets go!

I work with you with your lifestyle and diet,  relationships etc.  I will hold you accountable to make the changes you desire but also will work with your other practitioners to make sure you are on target and give you the support you need to make the changes.  My  consults are 50 minutes where I LISTEN to you and we work  TOGETHER to accomplish your goals.   It really takes 6 months to make the changes that will be life long.  I will provide 1 hour consults (for health tune ups and specific goal setting) however, 6 month programs are my speciality so that we can address all 12 aspects of “the Circle of Life”Most health conditions and challenges are NOT just diet but also past history, relationships, childhood dramas, a lack of boundary setting, financial planning, need I go on?  Call me or send me a email above  for a complimentary discover consult.  Let’s find out! I will review pricing and various packages after we both decide if it will be a coachable relationship.  I know what it takes to change and its not easy.  I have personal experiences and know the day to day challenges to make the lasting changes.  Let’s find out!

Life is too long if miserable and too short if Amazing.  I am going for amazing, how about you?


Kat poster Herb & Spice reinventing

If your happy show it

This little light of mine, I am gonna let it shine…

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